Dosha Energy Bites
Simple, nourishing + totally delicious, these dosha energy bites make the perfect light breakfast or afternoon snack!
Vata Energy Bites
Makes approximately 30 balls
Ingredients:
- 1 c. peanut butter
- 1/2 c. honey
- 1/2 c. sunflower seeds
- 3/4 c. pumpkin seeds
- 1/2 c. flax seeds
- 1/2 c. chia seeds
Method:
- combine peanut butter and honey in a bowl
- add seeds and mix well
- roll into 1" balls and refrigerate before serving
Pitta Energy Bites
Makes approximately 30 balls
Ingredients:
- 1 c. sunflower butter
- 1/2 c. maple syrup or rice syrup
- 3/4 c. hemp seeds
- 3/4 c. pumpkin seeds
- 3/4 c. flax seeds
Method:
- combine sunflower butter and honey in a bowl
- add seeds and mix well
- roll into 1" balls and refrigerate before serving
Kapha Energy Bites
Makes approximately 30 balls
Ingredients:
- 1 c. almond butter
- 1/2 c. honey
- 1/2 c. sunflower seeds
- 1/2 c. pumpkin seeds
- 1/2 c. flax seeds
- 1/2 c. chia seeds
Method:
- combine almond butter and honey in a bowl
- add seeds and mix well
- roll into 1" balls and refrigerate before serving
