We believe that healing is both an art + a science, that wellness is true wealth, and discomfort is the catalyst of change.
Love Yourself. Love Others. Live The Lotus.
"The Art and Science of Longevity."
Ayurveda (ah-yer-vey-duh) is a science of holistic healing, dating back to the Vedic period of India.
As a complete medical system, Ayurveda acknowledges all aspects of our life as a path towards total well being.
What we love most about Ayurveda is that it’s not a trend - it is wisdom passed down and used over thousands of years, evolving with the ages yet rooted in timeless philosophy.
It is our intention to uphold this time honored practice by offering the most traditional, effective, and sacred therapies Ayurveda has to share.
Every body is unique.
Whether looking for relief from chronic pain or simply seeking some much needed R&R, each session here at The Lotus Room is designed to meet your individual body needs.
Sessions include the use of Ayurvedic natural oils, essential oils and utilize a blend of massage techniques from East to West - aimed at easing troubled minds, soothing sore muscles, improving circulation, increasing energy, promoting healthy Zzz’s & encouraging all around happiness.
retreats + Workshops
Here at The Lotus Room we offer a variety of workshops to educate and inspire our community towards kindness, vitality + complete wellness.
Sunday, July 8 | Fibromyalgia Workshop w/ Jen McCarter + Jenna Wolf @ Hot Yoga East Nashville