Healed people, heal people.
We believe that healing is both an art + a science,
and wellness is true wealth.
Now In Hillsboro Village!
We are so excited to share our beautiful new Lotus home with you in Nashville’s beloved, Hillsboro Village! Stop by + say hi anytime, we can’t wait to meet you!
"The Art and Science of Longevity."
Ayurveda (ah-yer-vey-duh) is a science of holistic healing, dating back to the Vedic period of India.
A complete medical system, Ayurveda acknowledges all aspects of our life as a path towards total well being.
What we love most about Ayurveda is that it’s not a trend - it is wisdom passed down and used over thousands of years, evolving with the ages yet rooted in timeless philosophy.
It is our intention to uphold this time honored practice by offering the most traditional, effective, and sacred therapies Ayurveda has to share.
Every body is unique.
Whether looking for relief from chronic pain or simply seeking some much needed R&R, each session here at The Lotus Room is designed to meet your individual body needs.
Sessions include the use of traditional Ayurvedic and essential oils, combined with massage techniques from East to West - aimed at easing troubled minds, soothing sore muscles, improving circulation, increasing energy, promoting healthy Zzz’s & encouraging all around happiness.
Our Most Popular Services
Inspired by the traditional treatments offered in the Ayurvedic healing centers of Southern India, the homeland of Ayurveda.
The Ayurveda Massage Includes:
Ayurvedic Dry Massage [Garshana]
Full Body Relaxation Massage [Abhyanga]
Indian Head Massage [Champissage]
Thai Foot Reflexology Treatment [90 + 120 min. only]
Deep Tissue Massage
Your therapist uses noticeably deeper pressure, a blend of acupressure and active release techniques, along with traditional Ayurvedic Mahanarayan oil to move into the deeper layers of tissue - creating longer lasting relief of chronic pain and tension.
Mahanarayan is an Ayurvedic oil made of potent muscle and joint targeting herbs including Turmeric, Ashwagandha and Tulsi.
HERBAL HOT COMPRESS MASSAGE
Our handcrafted herbal compresses contain a combination of both Thai + Ayurvedic dried herbs, wrapped in cotton.
It is heated in an herbal steamer and then used around the body throughout your massage.
It’s like a warm plant hug.
Swedana | Sweat Therapy
Swedana in Sanskrit means “to sweat.” In Ayurveda, swedana is traditionally done after one receives a full body massage with organic herbal oils. This allows the body to absorb the healing plant medicine as the pores of the skin open.
Here at The Lotus Room we utilize modern full-spectrum infrared sauna technology to continue the work of the ancient healers before us.
Pair swedana with any massage or experience on it’s own!