Ayurveda Lifestyle Counseling

Ayurveda is a natural system of healing that has been successfully practiced for thousands of years. Originating in India, this medical tradition states that each person’s path towards optimal health is unique, because each person IS unique. 

The healing methods at The Lotus Room are based on effective, time honored principles that focus on understanding your particular mind-body constitution and your unique wellness goals.

Ayurveda Lifestyle || Initial Consultation

An Initial Ayurveda Lifestyle Consultation with Jenna Wolf includes a comprehensive lifestyle and health exam, including a traditional pulse and tongue analysis. Together, you will discover your unique Ayurvedic make-up - your Prakriti - and any potential imbalances you are experiencing at this time - your Vikruti. 

Ayurveda can help with:

  • Chronic Fatigue
  • Weight Loss
  • Insomnia
  • Physical Pain
  • Anxiety + Depression
  • Skin Problems
  • Graceful Aging 
  • Fertility
  • Peri and Post Menopausal Support
  • Asthma + Allergies
  • and more...

Your personalized healthcare recommendations may include lifestyle adjustments, dietary changes, herbs, aromatherapy, massage therapy, yoga, meditation + other natural therapeutics. 

The goal of The Lotus Room’s Ayurvedic Lifestyle Counseling program is to create within your body and mind an optimum environment for balance to take place and to maximize your body’s natural ability to heal itself while honoring your individual lifestyle.

Initial Consultations are 2-hours and include a 1-hour “Dosha Discovery” follow up appointment 7-10 days later.

|| $210 ||

Follow-up Appointments

In order to successfully implement these Ayurvedic principles into your life, frequent follow-up visits with your counselor are recommended over a six to twelve month period.  

These sessions can be done in person at The Lotus Room or via Skype. 

One-session || $80           Set of 4 sessions || $280

About Jenna Wolf - Certified Ayurveda Wellness Counselor

Jenna Wolf is a graduate of the Sevanti Institute in California with over 200 hours of counselor training under master Ayurvedic practitioner James Bailey. She has also studied under Vasant Lad at the Ayurvedic Institute in New Mexico and spent several weeks in Kerala, India studying Ayurvedic bodywork and traditional treatments with various masters. Jenna has routinely practiced Ayurveda in her own life for many years. She believes in practicing what she preaches and works monthly with an Ayurvedic counselor herself.