Ayurveda Lifestyle Counseling

Our Ayurveda Lifestyle Counseling program is a personalized approach to holistic living through the lens of Traditional Indian Medicine. Together with Ayurvedic counselor, Jenna Wolf, you will learn which lifestyle and dietary routines, herbs and other natural therapeutics are best for your individual wellness goals.

Ayurveda Lifestyle || Initial Consultation

An Initial Ayurveda Lifestyle Consultation includes a comprehensive lifestyle and health exam, including a traditional pulse and tongue analysis. Together, we will discover your unique Ayurvedic make-up - your Prakriti - and any potential imbalances you are experiencing at this time - your Vikruti. 

Ayurveda can help with:

  • Chronic Fatigue
  • Weight Loss
  • Insomnia
  • Physical Pain
  • Anxiety + Depression
  • Skin Problems
  • Graceful Aging 
  • Fertility
  • Peri and Post Menopausal Support
  • Asthma + Allergies
  • and more...

Your personalized healthcare recommendations may include lifestyle adjustments, dietary changes, herbs, aromatherapy, massage therapy, yoga, meditation + other natural therapeutics. 

Our goal is to create within your body and mind an optimum environment for balance to take place and to maximize your body’s natural ability to heal itself while honoring your individual lifestyle.

Initial Consultations are 2-hours and include a 1-hour “Dosha Discovery” follow up appointment 7-10 days later.

|| $210 ||

Follow-up Appointments

In order to successfully implement these Ayurvedic principles into your life, frequent follow-up visits with your counselor are recommended over a six to twelve month period.  

These sessions can be done in person at The Lotus Room or via Skype. 

One-session || $80         4 set personalized follow up program || $280

About Jenna Wolf - Ayurveda Wellness Counselor

Jenna Wolf is a graduate of the Sevanti Institute in California with 200 hours of counselor training under master Ayurvedic practitioner, James Bailey. She spent several weeks in Kerala, India studying Ayurvedic bodywork and traditional treatments with various healers. She believes in practicing what she preaches and embarked on her own Ayurvedic healing journey about 3 years ago. As a forever student of this ancient healing art, it is her intention to advance her Ayurveda studies with the Sevanti Institute. She also works monthly with an Ayurvedic practitioner herself and believes this relationship to be an integral part of the Ayurvedic path.