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Ayurveda Spring Cooking Class

  • Private Home Franklin, TN (map)

Early Spring weather tends to be cool and wet: attributes of Ayurveda's Kapha dosha (EARTH + WATER). There is a natural desire to detoxify the body of excess weight, water, and sluggishness that may have built up during the winter months.

Join Jenna Wolf + Lacey Cook of The Lotus Room Ayurveda for a hands-on cooking class about how to use food as medicine this season. Our menu features simple, vegetarian recipes to support a yoga + Ayurveda lifestyle. 

Class includes lunch + recipe booklet. Ticket sales end 48 hours before class begins.

| $65 | Hosted at a private home in Franklin, TN.

RESERVE YOUR APRON!

Earlier Event: January 26
Ayurveda + Yoga Winter Retreat
Later Event: July 8
Fibromyalgia Workshop