Ayurveda 

Practical Enlightenment

As a complete medical science, Ayurveda acknowledges regular body work as part of a healthy lifestyle to reduce stress, ease aches + pains and support quality sleep.

Famed for it's use of medicated herbal oils and thoughtful application, each session is designed to nourish and rejuvenate your being as a whole - mind, body + spirit.    

It is our intention to uphold this time honored practice by offering the most traditional, effective, and sacred therapies Ayurveda has to share. 

Ayurveda Massage 

Inspired by the traditional treatments offered in the Ayurvedic healing centers of Southern India, the homeland of Ayurveda.

The Ayurveda Massage Includes:

Ayurvedic Dry Massage [Garshana] || Exfoliates the skin while stimulating healthy blood + lymph flow 

Full Body Relaxation Massage [Abhyanga] with tri-doshic herb infused oil

Indian Head Massage [Champissage] with organic Bhringaraj + Sesame herbal oil || Reduces migraines, depression, anxiety + nourishes hair and scalp

Thai Foot Reflexology Treatment || Relieves foot, leg + hip pain (90 + 120 min only)

60 Minutes | $99      90 Minutes | $150     120 Minutes | $199


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Herbal Hot Compress Massage

An ideal treatment for alleviating stiff or pulled muscles, and easing fibromyalgia + arthritis symptoms. In Thailand, it is also a recommended treatment for women who have recently given birth as it's said to help rebalance horomones and heal the reproductive system.

Our handcrafted herbal compresses contain a combination of both Thai + Ayurvedic dried herbs, wrapped in cotton. It is heated in an herbal steamer and then used around the body throughout your massage.

After your session the compress is yours to keep and use again.

| Active Herbs |

The herbs used in our compress possess properties that are anti-inflammatory, antiseptic, astringent and antioxidant including:

Lemongrass
Ginger
Camphor
Kaffir Lime
Turmeric
Tamarind Leaf
Cinnamon


| Keeping Your Herbal Hot Compress |

Each time an Herbal Compress is activated, it is good for 5-7 uses or until the scent is gone.

The Herbal Compress should be kept in a tightly closed plastic bag and stored in the refrigerator.

To re-use:

Heat the compress using boiling water and a steamer, then apply to body as needed.

OR (Our favorite method)

Use it as a bath tea by placing the whole compress [still contained in cotton] into a warm bath, while you soak in herbal bliss. Good for one time use only.

60 Minutes | $99      90 Minutes | $150


Indian Head Massage | Champissage

A traditional Ayurvedic therapy, this 30 minute healing session focuses solely upon the head, neck and upper shoulders.

Warm organic Bhringaraj + Sesame herbed oil is poured throughout the hair and scalp and then massaged in using tension relieving techniques leaving you feeling lighter in both mind and body. 

This traditional massage improves blood flow to the head and neck, aids in easing overactive or anxious minds, helps reduce frequency of migraines and tension headaches, in addition to contributing to improved concentration and opening of the crown chakra.

. : About the oil : .

Bhringaraj, known as "the ruler of hair" rejuvenates the hair and scalp, supported by the cooling and cleansing effects of Amalaki and Brahmi (Gotu Kola). Together, the certified organic herbs are used to infuse the oil with qualities known to Ayurveda to strengthen and protect the hair. 

30 Minutes | $50


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NEW! Kati Basti

HEALING FOR LOWER BACK PAIN

Kati Basti is a traditional Ayurvedic treatment used for lower backache and disorders of the lumbosacral region, including bulging or herniated disc, lumbar spondylosis, and sciatica.

In Sanskrit, the word Basti translates as, “to hold”, and refers to a compartment made for herbal oils or tonics to sit in for a period of time.

Your healer will prepare a ring of whole wheat dough which is shaped over the lower back. It is then filled with warm Ashwagandha Bala oil and left to rest, giving the body time to absorb the herbal medicine deep into the tissues. Kati Basti is followed by an intentional massage aimed at relieving tension around the hips, low back, and stomach.

 . : About the oil : .

Ashwagandha means "strength of a horse" in Sanskrit and is known to rejuvenate both the muscular and nervous systems. "Bala" literally means "strength," inferring the herb's potential to build muscle mass and provide energy. Combined in a base of organic sesame oil, these Ayurvedic herbs are a highly rejuvenative duo.

60 Minutes | $99      90 Minutes | $150