Ayurveda Add-On Therapies


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Karna Purana | Ear Oil Therapy

A classic Ayurvedic therapy for the ears, Karna Purana (poorana) is an integral part of a healthy Ayurveda lifestyle. It is where warm herbal oil is gently dripped into the ears followed by a massage of the jaw and scalp.

Karna Purana is best for Vata Imbalances:

  • TMJ
  • Ringing in the ears
  • Headaches
  • Dizzyness + Vertigo
  • Insomnia
  • Anxiety or worry
  • Jet-lag and ears popping/crackling in airplanes

Other benefits include:

  • Improves hearing
  • Loosens ear wax
  • Strengthens the bones in the ear
  • Prevents neck stiffness

Add Karna Purana to any session at The Lotus Room for $10


Nasya | Ayurvedic Sinus Treatment 

Breathe Better. Feel Better. Live Better. 

Nasya (nah-see-yuh) is the Ayurvedic practice of lubricating the nasal passages using a special herb infused oil + pressure relieving massage techniques of the head.

The sister of the famed Neti Pot Therapy, Nasya is a subtle and effective treatment that soothes irritated noses by clearing up congestion, reducing sinus inflammation and flushing accumulated allergens from the head. 

Nasya includes: 

Lavender + Eucalyptus steam therapy 

A few drops of warm herb infused oil administered into each nostril

Traditional Ayurvedic head massage with focus on specific release points to relieve sinus pressure from the head, neck and shoulders.  

Add Nasya to any session at The Lotus Room for $10